27
Sep
9-27-10 CrossFit Stapleton-Workout of the Day
CrossFit Stapleton’s Workout of the Day. Denver, Colorado
5 rounds for time:
- 200 m run
- 10 thrusters
- 20 ab mat sit ups
Julie 11:30
Robin 11:35
Katie K 14:30
Karie 14:34
Nick 14:00
Danielle 13:44
Heather 13:18
Lisa 14:00
Regan 13:00
Kristen 14:30
Mike 10:55
Melissa 13:45
4:30 pm
——————————–
Mike w 10:55
Robin 11:30
Julie 11:30
Katy 14:30
Karie 14:34
Nick R 14:00
Danielle 13:44
Heather 13:18
Lisa 14:50
Kristen 14:32
Mike 10:55
Melissa 13:10
Tom 14:00