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CrossFit Stapleton WOD July 6

6
Jul

CrossFit Stapleton WOD July 6

5 Sets

10 Thrusters 95#/65#

10 C2B Chin ups

10 Burpees

Rest 3 Minutes Between Sets

+

4 Sets

25 Anchored Sit Ups

Rest 1 Min B/T Sets

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