Call Us: (720) 443-3962 | Login

Friday, April 8th – CrossFit Stapleton

8
Apr

Friday, April 8th – CrossFit Stapleton

WOD…3 rounds of 1 min on and 30 sec rest:

  • Suicide sprints
  • Wall Ball shots
  • Weighted Abmat sit-ups
  • KB swings

_______________________________________________

Leave a Reply