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Friday, March 18th – CrossFit Stapleton

18
Mar

Friday, March 18th – CrossFit Stapleton

WOD…Teams of 2:

  • 50 Toes to Bar
  • 50 Thrusters (65/35)
  • 50 Push-ups
  • 50 KB Swings (55/35)
  • 50 Box Jumps
  • 50 OH Squats (55/35)
  • 50 Burpees
  • 50 Sit-ups
  • 50 Walking Lunges
  • 50 Wall Ball shots (20/12)

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Liz and Jolene     9.5

Reno and John     23:45

Rick and Javier     22:30

Laura and Sara     9

Amy and Nick     8

Tom and Larry     8

Sandra and Melissa     9

Karie and Laura     25:00

Lisha and Connie     8

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