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Monday, April 18th – CrossFit Stapleton

18
Apr

Monday, April 18th – CrossFit Stapleton

Garage Gym WOD….4 rounds for time: Rest for 90 seconds after completing each round.

  • Power Cleans – 5 reps
  • Front Squats – 10 reps
  • Push Press – 5 reps
  • Pull-ups – 10 reps

 

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Rick Ruby     11:30

Kim Barry      11:58

Laura Mahoney     11:59

Connie Price     12:44

Amy Hansen     13:20

Michel Ferrier     13:20

Mike Wasylenky     12:25

Nick Rollo     13:54

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