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Monday June 8, 2015 CrossFit Stapleton- Denver, CO


Monday June 8, 2015 CrossFit Stapleton- Denver, CO

Did you miss your chance to sign-up for The Do More Charity Challenge?


If we can gather 6 more people (3 men/3 women) we can register a THIRD team!!!!!

Sign-Up sheet is NOW up at the whiteboard! Get your name and age up there today!

Here are a few details on the event…

Saturday, October 03, 2015 8:00 AM –
Sunday, October 04, 2015 5:00 PM

Front Range CrossFit

We all have charity causes that we believe in. The Do More Charity Challenge allows you to choose the cause that YOU believe in and want to compete on behalf of. And if you do well, earn money for their cause.

It is a 6 person, two-day event that is going to be a lot of fun. Please see below for the details and if you have any questions, send an email to:

The Do More Charity Challenge is the only event in the CrossFit world where you can earn money for your charity of choice with your athletic performance. We are raising $100,000 in sponsorship dollars for the prize purse. (As of May 31st, we are currently over 75% of the way there.) We will be awarding that $100k to the top 10 teams Charity of Choice.



A. Four sets of:
Front-Foot Elevated Split Squat x 6-8 each leg
Rest 60 seconds
Ring Push-Ups x 8-10 reps
Rest 60 seconds

B. Four sets for max reps against a 3-minute running clock of:
Run 300 Meters
Max Reps Dumbbell Man-Makers (55/35 lbs)
(push-up, power clean, push press)
Rest 2 minutes



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