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Monday, March 21st – CrossFit Stapleton

21
Mar

Monday, March 21st – CrossFit Stapleton

WOD…4 rounds for time:

  • 800m run
  • 8 pull-ups (*mod)
  • 20 ab mat sit-ups

__________________________________________

Rick Ruby     16:45

John Carranza     17:39*

Sara Bencomo     18:44*

Mike Wasylenky     18:59

Javier Davila     19:13*

Cindy Ackerman     19:15*

Reno Saenger     19:42

Julian Balerio     19:49*

Laura Reynolds     19:53*

Mike Sevilla     19:57*

Scott Petersen     19:57*

Liz Hall     21:35*

Jeremy Bender     21:33*

Jolene Whitney     21:33*

Heather Budy     20:51*

Karie Treter     23:00*

Kris Rasmussen     21:35*

Danielle Taro     20:14*

Laura Mahoney     20:45*

Melissa Mealer     22:42*

Katy Knop     23:01*

Connie Price     23:57*

Lisha Burnett     24:14*

Nick Massie     24:42*

Amy Hansen     24:42*

Tracy DiLorenzo     22:00

Anna Armas     22:00

Regan Petersen     18:00 (3 rounds)

Kim Barry     23:00 (mod)

Chady     2 rounds

Sarah Sullivan     20:00 (3 rounds)

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