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Saturday April 21st ” Bring a friend to Central Park Bootcamp”

21
Apr

Saturday April 21st ” Bring a friend to Central Park Bootcamp”

 

 

 

 

 

 

 

Partner Wod..each person works at a station for 1 minute. The score is total reps combined

44 awesome athletes!

 

Partner 1 GTH ( plate)   partner 2  squats

Med ball throws over pull up bars

Burpees

Sprints

KB swings & Ab sit ups

 

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