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Saturday January 27, 2018, CrossFit Stapleton – Denver, CO

26
Jan

Saturday January 27, 2018, CrossFit Stapleton – Denver, CO

Zenplanner Member App 

Have you downloaded the Zenplanner member App yet?! 
CLICK HERE (https://itunes.apple.com/us/app/zen-planner-member-app-for-fitness-businesses/id1065000091?mt=8 ) to download the iPhone ZenPlanner App
CLICK HERE (https://play.google.com/store/apps/details?id=com.zenplanner.memberapp&hl=en) to download the Android Zenplanner App
Quickly reserve your space in any of our classes 
Easily log your scores/WOD times/PRs
Update your account information
View the daily leaderboard 
See the WODs we have programmed for the ENTIRE WEEK ahead 
Starting March 1st CFS will be moving our WOD logging 100% to ZenPlanner (that means no more whiteboard!)! All scores will be logged in the system each class and be viewable (if you post your WOD as ‘public’) on our daily digital gym leaderboard (IE: your app/our big screens/etc)! 
Goodbye old school whiteboard and dry eraser … hello technology!!! 
Please download the app, log in with your ZenPlanner account information, and let us know if you need any help navigating! 
Happy logging! 

 

 

BootcampRX & CrossFit

A. In teams of two, complete five rounds for time of:

Run 400 Meters (partners must stay together)

50 Kettlebell Swings (25 each)

20 Strict Pull-Ups (10 each)

– Partners must run together, and may only start kettlebell swings once both members are back at their station.

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