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Saturday July 22, 2011

24
Jul

Saturday July 22, 2011

 

 

 

 

 

 

 

WOD

“Elizabeth”

For Time:

21-15-9

Clean 135#/105#

Ring Dips

Adam 17:40 75#

Lisha 16:49

Laura M. 14:38 75#

Jen 12:40 50#

Cyndi 13:40 45#

Reno 14:15 RX

Galo 14;30 95#

Nick M. 15:20 135# / Subbed  Ring Push Ups

Melissa 14:51 ?

Jeremy 17:40 95# / Subbed Pull Ups

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