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Saturday November 5, 2011

4
Nov

Saturday November 5, 2011

 

 

2 man relay (1 person works while one rests)

Must tag partner before they start sequence.

Each person will complete 4 rounds of:

  • 10 Thruster 95/65#
  • 10 Burpees Box Jumps 24″/20″
  • Sprint 250
If person doesn’t do Rx, they will have 2:15 added to team time (per person).
________________________________________________________________________________
Winners
Jeremy Rx  & Jen Rx 22:20
Losers
Galo Rx & Melissa 20:17=23:32
Katie & Aaron 22:30=27:00
Nick M. Rx & Kelly 21:17=23:32
Laura M. Rx & Lisha 20:30=22:45
Nancy & Jeff 21:15=25:45
Cythia & Tom 22:36=27:51
 Nick R. & Gina 24:24=28:39
Tony and Julie 20:26=24:41
Laura and Liz 19:22=23:37
Zac and Erica 24:54=29:09
Lora M. & Tracy 21:20=25:35
Pilar and Nicolle 19:20=23:35

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