NEW OPEN GYM HOURS
We are excited to announce that we are NOW offering Open Gym EVERY Saturday from 7-11AM
From 9-11AM (after our 7-8am classes) we will have a L1 coach on the floor monitoring open gym! Come on in and lift, WOD, mobilize, or just chill! The coach on the floor is there to help you with anything you need, and keep a watchful eye on you while you workout.
We hope you enjoy our expanded hours!
Please email Tayler@Crossfitstapleton.com with questions.
With a buddy – 20min AMRAP:
60 DUs (sub = Mtn. climbers)
50 Calorie Row
30 Box Jumps
10 HSPUs (sub = pike off the box)