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Monday, April 25th -6 am -Stapleton Bootcamp

25
Apr

Monday, April 25th -6 am -Stapleton Bootcamp

WOD  4 rounds for time of

400 m run

12 kettlebell swings

12 push ups

———————–

Seth 10:05

Rick  10:10

Carranza  12:15

Liz             13:40

Avra          13:40

Jeremy     13:40

Michael     13:50( mod 3 rounds)

Kathy   14:00 mod

Julie Sutherland  15:00

Katie K     15:30

Keri T        15:40

Steve G      14:10

9:15 am class 3 rounds for time

Tracey D    10:30

Alan         10:40

Tammy       11:15

Karen G     11:30

Karen Z      12:00

Jill R           11:45

 

 

 

 

 

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