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Thursday 8-26-10

27
Aug

Thursday 8-26-10

Workout of the Day

5 Rounds of the Following for time:

10 Wall Balls

10 Walking Lunges -KB in rack position

10 Abmat Sit Ups

150M Run

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Scott P.

Chris L.

Jolene

Mike

Danielle

Liz H.

Connie

Christa K.

Tom H.

Abby R.

Melissa B.

Larry R.

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