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Thursday December 30th CrossFit Stapleton

30
Dec

Thursday December 30th CrossFit Stapleton

WOD

3 Rounds – 1 minute on 20 seconds rest:

  • row
  • ball slams
  • mountain climbers
  • box jumps
  • thrusters 45/65

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Nicolle
Javier
Tracey
Cindy

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