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Thursday June 14, 2012 No Limits Bootcamp at Wash Park

16
Jun

Thursday June 14, 2012 No Limits Bootcamp at Wash Park

WOD

800m run

20 KB Swings

10 Burpees

800m run

Times

Monica- 14:28

Tracey- 15:46

 

¬†Handstand Progression Video! Check it out…

HANDSTAND PROGRESSION

 

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