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Thursday June 21, 2012 No Limits Bootcamp at Wash Park

21
Jun

Thursday June 21, 2012 No Limits Bootcamp at Wash Park

WOD-  5 Rounds for Time

15 Goblet Squat Cleans

15 KB Swings

400m Run

 

6am Crew

Clarie- 16:22 mod

Robert- 18:15 RX

Rose- 18:15 mod

Monica- 20:36 RX

Tracey- 20:52 mod

Kerry- 20:26 mod

 

Its farmers market season once again. YAY!!! Try to get to a local farmers market this weekend to support your local farmers and load up on seasonal fruits and veggies… click on the link below for an interactive seasonal ingredient map!

Seasonal Ingredient Map

 

 

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