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Thursday June 7, 2012 No Limits Bootcamp at Wash Park

7
Jun

Thursday June 7, 2012 No Limits Bootcamp at Wash Park

 

 

WOD- 5 Rounds for Time

200 Meter run

10 KB thrusters (5 each arm)

10 Push-up

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6am Crew

Monica- 8:32

Tracey- 9:56

Kerry- 9:23

Robert- No Show! =(

 

Awesome end to an awesome week guys! You all worked soo hard… congrats to Monica for facing her fear and gettin into that handstand! Also, great job Tracy for holding yourself up even though you didn’t think you were strong enough!!! Enjoy your weekend and be ready to bring it on Tuesday!

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