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Tuesday, January 11th – CrossFit Stapleton

11
Jan

Tuesday, January 11th – CrossFit Stapleton

WOD

3 rounds (no score for this WOD…just showing up is enough!):

  • Sled (1 minute) (*Row)
  • KB swings (1 minute)
  • Wall ball/burpees (1 minute)
  • Sit-ups with weight (1 minute)

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Julie Orth

Lisha Burnett

Kerri Brown

Amy Hansen

Cindy Ackerman

Danielle Taro

Scott Peterson

Connie Price

Chris Laychak

Rick Ruby

Mike Wasylenky

Tom Howe

Travis Toney

Javier Davila

Sandy Herrick

Karie Treter

Nick Massie

Kim Barry

Nicole Landeck

Jolene Whitney

Anna Armas*

Jaime Travis*

 

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