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Tuesday January 4th CrossFit Stapleton

4
Jan

Tuesday January 4th CrossFit Stapleton

WOD

DiPretoro (January Benchmark WOD):

6 rounds for time of:

  • 12 wall balls
  • 12 kb swings (16/12kg)
  • 12 box jumps

——————————–

Julian Ballerio   11:56       (24kg kb)

Sara Rollo           11:08       (16kg kb)

Nick Rollo          13:50

Jeremy Bender     12:05

Kristen Klassen     12:48

Mike Wasylenky     11:21

Connie Price     12:23

Scott Peterson     11:29

Javier Davila     11:56

Jolene Whitney     12:03

Cindy Ackerman     10:18

Kris Rasmussen     12:31

Rick Ruby     11:21

Reno Saenger     11:45

Heather Budy     10:35

Kim Barry     11:26

Amy Hansen     12:58

Nick Massie     13:30

Julie Orth     15:00

Sally Herrick     13:12

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