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Tuesday June 19, 2012 No Limits Bootcamp at Wash Park

20
Jun

Tuesday June 19, 2012 No Limits Bootcamp at Wash Park

Welcome Rose & Clarie! Great to have you two working with us!!

 

WOD- 3 rounds (4 round challenge)  

800m run

25 air squats

25 push-ups

 

6am Crew

Kerry- 23:05

Monica- 23:46

Tracey- 25:17

Claire- 27:32 (4 ROUNDS!!)

Rose- 26:15 (3 Rounds +run)

 

Awesome effort by everyone today! Thanks for working so hard!

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