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Tuesday October 9th, 2012

8
Oct

Tuesday October 9th, 2012

Front Squat; 3-2-1-3-2-1; Rest 3 min.

For Time:

10 Squat Cleans (155,105)

75 KBS (53/35)

1200m Run/1500 M row

 

 

Name _________ Time _________ Row/Run _________ RX
Cynthia 13:10 Row
Dave R. Run
Bill T. Run
Justin 13:29 Row RX
Jen 12:12 Row
Hake 10:17 Run
Wade Run RX
Ack 10:20 Run RX
Nicolle Row
Gina 11:11 Run
Laura 10:22 Run
Galo 7:42 Row
Tara 13:07 Row
Tayler 11:10 Row RX
Kim Run
Tracey 13:23 Row
Sara B. 12:39 Run
Jessika 12:41 Row
Emilio 11:35 Row
Liz 13:46 Row
Nick 4:26 Run
Jason 12:33 Row
Chad 10:00 Run
Abby Row
Fran 12:00 Row
Quinn 13:20 Run
Amy 11:38 Row
Scott 11:16 Run
Lisa 11:45 Run
Chris 16:00 Run
David Row
Sue 10:58 Run
Brent 12:45 Row
Connie 12:52 Run
Heather 11:21 Row
Katy K. 11:08 Run
Katy G. 10:53 Run
Javier 11:21 Run
Erin 12:32 Row
Tom 12:49 Run
Sharon 11:14 Row
Gregg 10:58 Run
Rachel 10:39 Run
May Row
Jodee 11:07 Row
Birgit 12:45 Row
Kendra 11:46 Run
Josh 11:09 Run
Natalie 12:29 Row
Joyce Run
Jason D. Run
Kyle F. 12:43 Run Rx
Mark E. 11:10 Row
Kathryn 8:30 Row
Jenn J. 9:42 Row
Pilar 10:29 Row
Jason B. 13:18 Run Rx
Mike 11:04 Row
Shauna 8:15 Row
Jenna F. 9:55 Row
Mike W. 8:30 Row
Travis 10:09 Row
Jolene 11:30 Run

 

Fighting For Greatness from J. Vera on Vimeo.

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