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Wednesday 8-11-10

13
Aug

Wednesday 8-11-10

Part A:

800M for Time

Part B: “Tabata” each movement.

  • Pull-Up
  • Push-Up
  • Air Squat
  • Abmat Sit-Up
  • KB Swings

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Kelly W.

Jeremy B.

Abby R.

Krista K.

Larry R.

Chris L.

Mike K.

Nick R.

Alan V.

Sara R.

Tammy R.

Regan P.

Julian B.

Emilio D.

Tracey S.

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