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Wednesday December 22nd CrossFit Stapleton

27
Dec

Wednesday December 22nd CrossFit Stapleton

WOD

4 rounds of

  • 12 Ball Slam
  • 12 KB swings
  • Run

——————————–

Rick     7:24

Travis       7:53

Javier      8:13

Sara     8:26

Melissa   10:08

Laura    9:00

Kristen        10:20

Chris     8:07

Nick      9:07

Kerrie     9:37

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