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Wednesday December 24, 2014 CrossFit Stapleton- Denver, CO

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Dec

Wednesday December 24, 2014 CrossFit Stapleton- Denver, CO

 

REMEMBER THERE IS ONLY A 6AM AND A 9:30AM CLASS TODAY!

Please sign into ZenPlanner…

Happy Holidays!

belt

2015 Quick start challenge is almost here!

Sign up now by purchasing a MyZone belt at CFS.

If you would like to participate in this 40 day challenge beginning January 5th then purchase a MyZone belt by contacting Emilio.

Happy holidays! Let the fun begin with tracking your workouts this new year.

 

CROSSFIT CLASSES: 

45 minute AMRAP:

800m run/row

26 Box jump burpees (24/20″)

14 Strict pullups

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