Call Us: (720) 443-3962 | Login

Wednesday June 20, 2012 No Limits Bootcamp at Wash Park

20
Jun

Wednesday June 20, 2012 No Limits Bootcamp at Wash Park

Welcome Cara!!! You did AWESOME today!

 

WOD- Every minute on the minute until failure

1 push up 2 air squats

2 push ups 4 air squats

3 push ups 6 air squats

4 push ups 8 air squats

and so on…

 

6am Crew:

Robert- 14

Clarie- 12

Tracey- 11

Rose- 12

Kerry- 11

 

Dying for something to cure that sweet tooth? Try these out! Cherries are in season and delicious!! 

Click here for the recipe!

 

Leave a Reply