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Wednesday June 6, 2012

5
Jun

Wednesday June 6, 2012

 

HAPPY 30TH BIRTHDAY KATIE GARCES!!

 

 

Healthcare statistics and truth that lasts…”Cause and Effect”

http://www.youtube.com/watch?v=TDB6iBOhuq0&feature=youtu.be 

“4 Corners”

3 Rounds For Time:

Farmers shuffle carry 55#/35# (each hand) appx. 50 Yds to each of the 4 Stations

  • Station #1 20 Burpees 
  • Station #2 20 KB Swings (American) 
  • Station #3 20 Clapping Push Ups
  • Station #4 20 Ball Slams 40# / 30#
_____________________________________________________________________________________________

 

 

Name Time  
Laura R. 23:36: 45#
Cindy A. 24:24: 35#
Kimi 28:00:  
Aaron 27:40:  
Melissa 29:10:  
Chad 27:00: 55#
Danielle 27:00:  
Val 27:20:  
Birgit 27:29:  
Lisa P. 28:45:  
Lisha 28:39:  
Seth 27:30:  
Nick 28:20: 55# Bars
Larry 27:51: 45#
Keith 23:01: 55#
Steve 25:38: 45#
Javier 25:32: 45#
Amy 26:37:  
Jeremy 26:52: 55#
Christian 25:45: 35#
Scott 26:18: 35#
Yaisa 23:01;  
Tom 26:22:  
Katie G. 22:52: 30#
Travis 26:20 45# Bars
Laurie K. 26:52:  
Julie 26:04: 25#
Melissa 26:30: 20#
Zac 25:49: 45#
Andi 24:39 35#
Penny 27:40: 20#
Jackie 26:30: 20#
Lynn 31:00; 30#
Tracy 30:04 35#
Connie 30:45: 30/20#
CindyB. 29:10:: 30#
Tara 29:27: 35#
Jill 27:33: 25#
Tayler 29:46: 35# Bars
Jim 25:47: 40#
Terry 25:35: 45/30#
Snow 26:00; 35/30#
Catherine 23:56: 20#
Justin 25:35: 35#
Josh 27:24: 40#
Cassidy 24:50: 25#
Shane 26:08: 55/45/35#
Mike 34:27: 55#” The Come Back”!!
Tony C. 24:22: 45#
Jason 26:01: 45#
Kyle 21:50 Mod  
Pilar 27:01 30#/25#
Jolene 27:00; 30#
Ron Mod  

 

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