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Wednesday, March 9th – CrossFit Stapleton

9
Mar

Wednesday, March 9th – CrossFit Stapleton

WOD…21-15-9

  • Deadlift
  • Pull-ups
  • KB swings
  • Jump rope (50 singles)

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Connie Price     10:07

Sara Bencomo     8:02

Laura Reynolds     8:02

Kris Rasmussen     10:12

Larry Rasmussen     9:24

Liz Hall     8:40

Laura Mahoney     9:58

Scott Peterson     8:30

Tom Howe     9:51

Rick Ruby     8:31

Jen Jorgensen     9:40

Amy Hansen     9:41

Jolene Whitney     9:24

Sandra Herrick     8:45

Cindy Ackerman     8:01

John Carranza     10:48

Nick Rollo     9:01

Heather Budy     9:30

Nicolle Landeck     11:20

Kelly White     9:30 (mod)

Tawnya Johnson     9:46 (mod)

Tracey DiLorenzo     9:02

Sara Rollo     10:18

Tammy Rudolph     11:08

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